Life in Motion Podcast

Building Confidence One Rep at a Time: Inside River City Inclusive Gym

Episode #242: Building Confidence One Rep at a ...

Building Confidence One Rep at a Time: Inside River City Inclusive Gym Mike, founder of River City Inclusive Gym (RCIG), shares how a passion for inclusive play turned into a...

Episode #242: Building Confidence One Rep at a ...

Building Confidence One Rep at a Time: Inside River City Inclusive Gym Mike, founder of River City Inclusive Gym (RCIG), shares how a passion for inclusive play turned into a...

From Office Hours to Off-Grid Adventures with Wandering Bel

Episode #241: From Office Hours to Off-Grid Adv...

From Office Hours to Off-Grid Adventures with Wandering Bel Meet Bel, the face behind Wandering Bel—a passionate solo traveler. In this episode of Life in Motion, Bel shares how a...

Episode #241: From Office Hours to Off-Grid Adv...

From Office Hours to Off-Grid Adventures with Wandering Bel Meet Bel, the face behind Wandering Bel—a passionate solo traveler. In this episode of Life in Motion, Bel shares how a...

Off the Clock, On the Trail: Supporting First Responders

Episode #240: Off the Clock, On the Trail: Supp...

Off the Clock, On the Trail: Supporting First Responders What happens when two first responders trade long shifts for long trails? Meet Mike and Sabrina of Off Duty Overland—a couple...

Episode #240: Off the Clock, On the Trail: Supp...

Off the Clock, On the Trail: Supporting First Responders What happens when two first responders trade long shifts for long trails? Meet Mike and Sabrina of Off Duty Overland—a couple...

More Than Miles: Making Trail Running Inclusive with Cowgill Trail Collective

Episode #239: More Than Miles: Making Trail Run...

More Than Miles: Making Trail Running Inclusive with Cowgill Trail Collective Aaron and Ellie of Cowgill Trail Collective join this episode of Life in Motion to share how they’re making...

Episode #239: More Than Miles: Making Trail Run...

More Than Miles: Making Trail Running Inclusive with Cowgill Trail Collective Aaron and Ellie of Cowgill Trail Collective join this episode of Life in Motion to share how they’re making...

Walking Forward: Wilderness, Healing, and the Power of Connection

Episode #238: Walking Forward: Wilderness, Heal...

Walking Forward: Wilderness, Healing, and the Power of Connection What if healing meant walking forward—literally and emotionally? In this episode, we sit down with Nate Mitchell of the Anasazi Foundation,...

Episode #238: Walking Forward: Wilderness, Heal...

Walking Forward: Wilderness, Healing, and the Power of Connection What if healing meant walking forward—literally and emotionally? In this episode, we sit down with Nate Mitchell of the Anasazi Foundation,...

Turning Confusion Into a Superpower with Giovanna Silvestre

Episode #237: Turning Confusion Into a Superpow...

Turning Confusion Into a Superpower with Giovanna Silvestre When Giovanna Silvestre hit a wall in her career and personal life, she didn’t hide from her confusion—she embraced it. In this...

Episode #237: Turning Confusion Into a Superpow...

Turning Confusion Into a Superpower with Giovanna Silvestre When Giovanna Silvestre hit a wall in her career and personal life, she didn’t hide from her confusion—she embraced it. In this...