Life in Motion Podcast

Episode #242: Building Confidence One Rep at a ...
Building Confidence One Rep at a Time: Inside River City Inclusive Gym Mike, founder of River City Inclusive Gym (RCIG), shares how a passion for inclusive play turned into a...
Episode #242: Building Confidence One Rep at a ...
Building Confidence One Rep at a Time: Inside River City Inclusive Gym Mike, founder of River City Inclusive Gym (RCIG), shares how a passion for inclusive play turned into a...

Episode #241: From Office Hours to Off-Grid Adv...
From Office Hours to Off-Grid Adventures with Wandering Bel Meet Bel, the face behind Wandering Bel—a passionate solo traveler. In this episode of Life in Motion, Bel shares how a...
Episode #241: From Office Hours to Off-Grid Adv...
From Office Hours to Off-Grid Adventures with Wandering Bel Meet Bel, the face behind Wandering Bel—a passionate solo traveler. In this episode of Life in Motion, Bel shares how a...

Episode #240: Off the Clock, On the Trail: Supp...
Off the Clock, On the Trail: Supporting First Responders What happens when two first responders trade long shifts for long trails? Meet Mike and Sabrina of Off Duty Overland—a couple...
Episode #240: Off the Clock, On the Trail: Supp...
Off the Clock, On the Trail: Supporting First Responders What happens when two first responders trade long shifts for long trails? Meet Mike and Sabrina of Off Duty Overland—a couple...

Episode #239: More Than Miles: Making Trail Run...
More Than Miles: Making Trail Running Inclusive with Cowgill Trail Collective Aaron and Ellie of Cowgill Trail Collective join this episode of Life in Motion to share how they’re making...
Episode #239: More Than Miles: Making Trail Run...
More Than Miles: Making Trail Running Inclusive with Cowgill Trail Collective Aaron and Ellie of Cowgill Trail Collective join this episode of Life in Motion to share how they’re making...

Episode #238: Walking Forward: Wilderness, Heal...
Walking Forward: Wilderness, Healing, and the Power of Connection What if healing meant walking forward—literally and emotionally? In this episode, we sit down with Nate Mitchell of the Anasazi Foundation,...
Episode #238: Walking Forward: Wilderness, Heal...
Walking Forward: Wilderness, Healing, and the Power of Connection What if healing meant walking forward—literally and emotionally? In this episode, we sit down with Nate Mitchell of the Anasazi Foundation,...

Episode #237: Turning Confusion Into a Superpow...
Turning Confusion Into a Superpower with Giovanna Silvestre When Giovanna Silvestre hit a wall in her career and personal life, she didn’t hide from her confusion—she embraced it. In this...
Episode #237: Turning Confusion Into a Superpow...
Turning Confusion Into a Superpower with Giovanna Silvestre When Giovanna Silvestre hit a wall in her career and personal life, she didn’t hide from her confusion—she embraced it. In this...